What could be better than a nice yoga workout?!
It is well suited for those of you who want to comfortably move, bend and stretch between the walls of your home.
stretching
floors
Say goodbye to joint and back pain
My own path to yoga is similar to many others – sedentary lifestyle, neglected sports injuries at a younger age, etc. In short, the aches and pains of the modern lifestyle.
Searches in the field of health sports unfortunately did not give the desired results, sometimes my health and well-being got even worse during some exercises, and I was forced to stop one or another activity because of this. That is, until I found yoga and fell in love with it from the very first workout.
If you want to be my companion on this journey and add yoga practices to your life rhythm, feel free to contact me and come to class.
How often do you want to stretch?
Look and choose which exercise frequency suits you best
Trial
It's best if you want to check if my yoga workouts work for you.
Come to the trial class! Practice with others and ask your own questions. And then join the training group!
Regular
Twice or three times a week is the minimum necessary for yoga lovers like us.
We practice together in a group, while still staying comfortably within the walls of our homes.
Individual
Do you want to practice individually?!
We will make you an individual program that meets your needs and fits well with your schedule and pace of life.
Come to yoga practice
When participating in yoga classes, each practitioner is responsible for their own health condition.
Unused hours are not carried over to the next month.
One time ticket
in the group
€
15
- Online
- 1 x
- You can try and check me out
- In a group with others
- You may be a beginner
- Warn early if there are health problems
Monthly subscription
in the group
€
65
- Online
- Twice a week
- In a group with others
- Do it according to your ability
- In case of health problems, warn before starting
- 3 times a week –
let’s agree separately
Monthly subscription
individual
€
250
- Online
- Let’s agree on a schedule
- Individual program
- According to your needs
- You may be a beginner
- In case of health problems, warn before starting
If you didn’t find a training plan that suits you here, get in touch and we’ll see,
how we can find an option that works for you.
About
Sanna is the irrepressible and driving force behind Samutiga yoga training and has over 15 years of yoga experience in both Estonia and Kazakhstan. She started in 2008 and has been teaching yoga since 2013.
Sanna considers an individual approach to her yoga important, according to the needs, abilities and, why not, the wishes of each practitioner. After all, regular exercises bring health and well-being.
Do you also want to do yoga with Sanna? Feel free to contact us and come to a trial lesson.
Client feedback
Ester
Many thanks!
Kai
